Promoting Health on World Heart Day

Our community’s wellbeing is a key focus at Winnersh Triangle, so on World Heart Day we took the opportunity to help everyone look after their health by offering free blood pressure and weight checks.

The event was open to everyone visiting our Exchange Cafe, which always serves a range of healthy dishes to help you reach your five-a-day and keep your heart pumping strong for many years to come.

Did you know that up to 80% of premature cardiovascular disease deaths are preventable through early screening, healthier nutrition, and regular physical activity? Events like these are an important reminder that small lifestyle changes can have a big impact on long-term heart health.

Winnersh Triangle is the perfect place to support a healthy, active lifestyle — from good food and free exercise classes to our beautiful green spaces, ideal for running, walking, or cycling. You can even make the most of our free Ryde bikes for hire to get moving and keep your heart healthy every day.